November 2018: Leading Lady Newsletter

10/30/2018

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In This Month's Issue

1) The Face of Winter
Winter can be tough on skin, but there's much you can do to defend against the assaults of the season. The skin's primary role -- to protect the body -- is ever more important in extreme weather, and in most locations, that means extreme cold outside and dry, over-heated air inside during the winter. Your epidermis must "weather" these drastic fluctuations in temperature, and often the result is chapped, scaly, flaky skin.

2) Healthy Holidays
Planning a vacation or business trip? Consider packing a small kit of natural remedies before you go. Unfamiliar surroundings, unusual foods, and jet lag can make you vulnerable to viruses, stress, and gastrointestinal (GI) upset. Colorado Naturopathic Physician Michael Sutton suggests the following items:

3) Hibernating is for the Bears
Winter's here, and you've moved your running shoes to the back of the closet until April. Yet that piece of pumpkin pie has your name on it.

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Comments

Lilly Cook

I am an esthetician. spa owner, wife & mom that has a love affair with Skincare & Wellness.

This blog is a way for me to stay focused, accountable and hopefully inspire others to take control of their skin & wellness journey; as well as a way to educate and communicate events and products & Services that are avaliable at Oasis Skin & Wellness Center.

I am the self proclaimed Queen of Typos! Sorry in advance for my "different writing style", enjoy!

Oasis Skin & Wellness Center is a client focused skin & wellness therapy center that pairs clinically proven treatments and techniques with a relaxing spa environment.