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12/31/2021

10 Tips  To Have Healthy Skin

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​Do you ever wonder how celebrities get that Glowing Skin? Healthy skin isn't hard to have, but you must be willing to change a few habits. In this post, I'll reveal the Top 10 things that all women with beautiful skin do religiously.



1. Avoid Sun Exposure

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Did you know about 80% of premature aging is caused by the sun? Nearly 95% of sun radiation is  UVA (Ultra Violet Aging) radiation. This type of sun radiation can penetrate deep into the skin causing collagen and elastin damage, making the skin less firm and droopy. Also, it causes Free Radicals, which if they get deep enough into the skin can cause cancer.

Solution: USE SUN SCREEN.  Sun Screen is the number one Anti-Aging product.  Apply a broad spectrum sunscreen with an SPF of 30 at least 20 minutes before you leave the house and if you are consistently in the sun re-apply every hour. 

Excuses not to use Sun Screen: 
  1. It makes me oily - here are several quality sun screens that are in a powder form to keep your Matte makeup looking great. 
  2. I hate the way Sun Screen smells - Again there are plenty of fragrance free sun screens that work super well. 
  3. I am black, I don't need sun screen.  Black people indeed have a built in defense called melanin. However, changes in the sun intensity will cause even black skin to burn. Also, when melanin cells are constantly being "activated" it can cause or contribute to hyper-pigmentation (dark spots or discoloration).  So black beauties need to use Sun Screen too. 


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12/31/2021

Food & Your Face: How Eating Habits Affect Your Skin

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I remember growing up and always wanting to have hair and skin like the girls on TV. You never saw them with a pimple or a blemish. I was green with envy. I am telling you when I was a teenager, my skin was awful. I remember, I once got a huge pimple on the center of my forehead, I looked like a Unicorn.  Because of my older sisters, I have always used a quality skin care products and was taught the proper steps for caring for my skin externally early on. I truly believed my acne prone skin was all do to hormones and my body changing. I had given up and  decided I would have skin like the girls on TV when I was done with puberty, had regular periods, and didn't live at home. All of which happened in my early twenties...kind of.


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12/31/2021

3 Easy Ways to Instantly Reduce Stress

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What is stress? We all know that we experience it, but what is it really and how can we control it? First let me preface and say if you feel your level of stress has caused an illness in your life or an emotional breakdown, please go see a  qualified doctor to help you manager your stress level. Stress is nothing to play with and can be very damaging. However, if you symptoms of stress are more mild the stress control techniques listed in this article are exactly what you need. 

Today, I will define stress, some of the mild symptoms and how to instantly get a better handle on the stress in your life.  This blog does contain links from an affiliate I work with. 


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Oasis Skin & Wellness Clinic Inc.
707 Walnut St
Murphysboro, IL 62966

info@oasisskincareclinic.net
Call or Text  (618) 207 - 4404
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  • Home
  • Services
    • Oasis Membership
    • Oasis Skin Analysis and Consultation
    • Age Management Facials
    • Skin Classic
    • Procell MicroChanneling
    • Relaxation Station
    • Hair Removal Wax Services
    • Lash & Brow Enhancements
    • Massage
    • Classes
    • Recommended Providers
  • Products
    • Oasis Facial in a Bag
    • Other Recommended Products
  • Gift Cards
  • About Us
    • Employment
    • Cancellation Policy
    • Forms
    • FAQ
    • Reviews
    • Powerful and Pampered
  • Blog
    • Video Library
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