1) Natural Facial Treatments
Images of women basking with cucumber slices over their eyes are practically synonymous with spas. Many people have pooh-poohed it as a cliche, but there's real power in those slices. Learn how to incorporate this and other powerful home remedies into your regimen.
2) Nature's Nutritional Wonder
Cruciferous vegetables are powerful foods that can help prevent many forms of cancer, reduce existing cancer tumors, and aid in the prevention of heart disease. Learn which veggies fall into this group and how studies show they can help reduce the risk of major medical diseases.
3) Don't Get Sick!
The kids are back in school, I thought we could all use a reminder on how to keep those germs at bay. Learn the Top 5 Tried & True Ways to Prevent Getting Sick!
I am an esthetician. spa owner, wife & mom that has a love affair with Skincare & Wellness.