Eliminate and Create Great Looking Skin

Some of us continue to get acne breakouts and skin problems even though we are religious about seeing a specialist, following their orders, and trying to be thorough in managing our skin. But sometimes it just doesn’t seem to be helping solve the problems we have had for a long time. Perhaps, the age-old adage “look inside” might be the next step in our path towards enlightening our skin burdens.  And this means beginning with the end in mind. What end?

​The end of the journey our food takes through our bodies. We don’t often realize it but our colon can be a real friend that helps us find balance in our health and give our skin an internal glow. If we are providing it with the elements it requires, it will do it’s job well which is to absorb nutrients and water and also get rid of waste and things that we do not need that could do us harm. We call that second process “elimination”.

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