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6/1/2022

What is your Skin Type?

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Preform your own Skin Analysis 

To determine the type of skin you have, you must complete a Skin Analysis. The overall appearance of your skin will define your skin type.  When analyzing your skin, there are a few questions you should asked yourself. These questions will help identify the key skin factors for which you should be looking. 


​After washing with your current product (Do not Moisturize)  ask yourself the following questions: 


  1. Does your skin feel tight though your forehead? 
  2. Does your skin feel “ashy” around your month? 
  3. Within 30 minutes to an hour, is your skin shiny?
  4. Does your cheeks feel drier than the rest of your face?
  5. Does your skin look red or blotchy? 
  6. Does your skin ever itchy with your products? 
  7. Do you have lots of wrinkles around your eyes, mouth, or forehead?
  8. Are your pores visible? Can you easily see them, particularly in your inner and outer cheek area?​

There are 5 types of Skin : Normal, Dry, Combination, Oily and Sensitive Find out which one you are here

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5/4/2022

Raise Your Energy Levels Naturally

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Oasis Skin Care knows that your best looking skin begins by doing your best to keep your energy and enthusiasm as high as possible. It is especially important now with all the doom and gloom on TV working hard to depress us. So here are a few tips to keep the energy high and the positivity flowing.

If You Snack, Be Smart About It

Eating a small strategically nutrition snack between meals can keep your energy level up while also helping you avoid lows that often come after we eat something with too much sugar, fat, or salt. With most processed snacks, they are designed to give you a “fix”, like a drug. The resulting fall afterwards almost always leads to overeating, and increasing highs and lows in our energy levels. So the first step is to avoid overly processed items.

Choose Energy Bars Carefully
​

Energy bars are a great way to keep your energy level stable between meals but most are a little bit too processed to really be trusted. Look for bars that have whole grains as the first ingredients. Make sure the bar is sweetened only with whole fruit, not sugar or fruit juice. In other words, look at the ingredients and make sure you understand exactly what they are and that they are whole foods.



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4/11/2022

Does Sleep Really Equate To “Beauty Rest”?

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Oh, the days of our youth… 

Who hasn’t stayed up all night as an adolescent, whether it was due to a party or just because you couldn’t bear to part from the person on the other end of the line. Nowadays though most of us with daily responsibilities get quite irritated if our bodies all of a sudden wake up in the middle of the night and refuse to go back to sleep for hours and hours. Besides the fact that we will probably perform our duties like zombies, our faces will probably reflect our feeling of “zombiehood” with the accompanying
  • Dark circles under our eyes
  • Puffiness
  • Sagging eyelids
  • Lackluster skin sheen
Yep, unlike the days of our youth, lost sleep can really put your skin through the wringer!



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4/7/2022

The Real Low-Down On Sunscreen

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Did you know that there are more than 2,000 over-the-counter sunscreen formulas available in the US?  With all of the available options one should never be caught out in an extended session in the sun sans sunscreen. But how do you know which sunscreen is the right one for you to use? Which is deemed safest? Which gives you the best bang for your buck?

All sunscreens have one job to do: Protect your skin from absorbing excessive ultraviolet (UV) radiation. Too much UV causes damage to the skin DNA which can lead to all kinds of unacceptable outcomes from early wrinkling to sunburn to skin cancer. Did you know that sunlight contains different levels of UV radiation?  It has UV-A, UV-B, and UV-C. The A and B versions are what we are trying to filter out when we use sunscreen. The C version usually gets filtered out by the Earth’s atmosphere so we do not normally concern ourselves with it.



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4/7/2022

Finding The Right Sun Screen For You

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According to the American Cancer Society, more than 2 million people are diagnosed with skin cancer in the United States each year. There are more than 2,000 over-the-counter sunscreen formulas on the market today. How can you tell which sunscreens are the safest, most effective, and represent the best value for your money? In most cases, the answer comes down to the difference between the two types of filtering ingredients. 

CHEMICAL or PHYSICAL? The UV radiation in sunlight consists of UV-A, UV-B, and UV-C rays. UV-A and UV-B are both responsible for photoaging, skin cancer, sunburn, tanning, and wrinkling. UV-C is not a factor in skin health, as it is absorbed by the Earth's atmosphere and does not reach us in significant amounts. Broad-spectrum sunscreen protects against both UV-A and UV-B. This protection can work in one of two ways: chemical or physical.



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Oasis Skin & Wellness Clinic Inc.
707 Walnut St
Murphysboro, IL 62966

info@oasisskincareclinic.net
Call or Text  (618) 207 - 4404
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  • Home
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