In this month Leading Lady Newsletter, we discuss the following topics:
1) Invest In Your Skin
Why Choose Quality Skin Care Products? Over-the-counter (OTC) skin care products are generally less expensive and sometimes more convenient to purchase than professional products available from your esthetician. Cheaper products are generally of lesser value and not as effective as their professional counterparts. Learn how to invest in quality skin care products, combined with customized services that will help you achieve your skin care goals and the complexion you desire.
2) Try This Breathing Exercise
Do you ever find yourself unconsciously holding your breath when you're tense? This can cause tension to build in your body and may let the chest collapse, leading to misalignment. Learn how proper breathing technique provides oxygen to the muscles and body, helps you stay relaxed and centered, and even helps you maintain correct body alignment throughout your day.
3) Magical Mango
Treating yourself to a mango is a perfect way to add some sunshine to your routine. A mango is more than just a sweet, delicious fruit. Learn how its properties are beneficial to skin, including water-soluble vitamins like B2, B3, B6, folic acid (B9), and C. Mango is also a good source of beta-carotene and vitamin A.