10 Tips To Have Healthy SkinRead Now
Do you ever wonder how celebrities get that Glowing Skin? Healthy skin isn't hard to have, but you must be willing to change a few habits. In this post, I'll reveal the Top 10 things that all women with beautiful skin do religiously.
1. Avoid Sun Exposure
Did you know about 80% of premature aging is caused by the sun? Nearly 95% of sun radiation is UVA (Ultra Violet Aging) radiation. This type of sun radiation can penetrate deep into the skin causing collagen and elastin damage, making the skin less firm and droopy. Also, it causes Free Radicals, which if they get deep enough into the skin can cause cancer.
Solution: USE SUN SCREEN. Sun Screen is the number one Anti-Aging product. Apply a broad spectrum sunscreen with an SPF of 30 at least 20 minutes before you leave the house and if you are consistently in the sun re-apply every hour.
Excuses not to use Sun Screen:
6. Use Beneficial Home Care Products
Quality Products and proper home care is absolutely key in having and maintaining healthy skin. Professional grade products have better delivery systems to ensure the product is getting deeper into the skin. Also, great Skin Care systems, use great ingredients. You can expect to spend a bit of money, but in the long run professional grade products are much more potentate than over the counter, therefore your product will last much longer and do more for you.
Another little hint. Use professional act home products AS instructed. Over use of TOP Bar products or products in general will cause more damage than good. Your skin can only absorb so much, so don't waste it. Also, in some causes, too much of specific products such as acidic cleansers can dry the skin and make it sensitive. Please use all professional skin care systems as directed.