We are told everyday to take a multivitamin and for the most part we do it without question, right? However, there are plenty of times I have been told to take a Hair, Skin, and Nail vitamin and I don’t even though I have struggled with Acne, Thinning Hair and Nails. It is almost like I feel their is a level of vanity in taking “medicine” to look better - which I know, makes NO sense what-so-ever. I figured if I am going to take vitamins to keep my bones healthy and my joints working properly, then it is only logical and responsible to make sure my skin (which is my largest organ) is healthy too. Let’s just be honest, it is not like I am getting all the needed nutrition from eating healthy---Once I came to that conclusion I started doing my research. Here is what I learned.
I am an esthetician, wife & mom that has a love affair with Skincare & Cosmetics.